Skip to main content

Food I Ate Friday - Whole 30 Chicken Korma

Y'all, I love love love Fall and all the flavors that come with it (I could genuinely say that about every season, and probably have during the time I have had this blog). However, what I get most excited for is when my husband wants curry everyday like I do. I can eat curry in the crazy heat in the summer. I am a soupy for life. Give me soup. Every. Day. But my handsome man needs it to cool down a bit (and not be 100 degrees), so once the weather cools, the curry lover in me jumps for joy. 

 We have been exploring Paleo and Whole 30 recipes quite a bit recently and this one is Whole 30 approved. If you are an Asian food lover like me and eat Paleo or Whole 30 you should definitely check out the website this recipe came from, because wow, lots of good stuff on there!

Have a lovely weekend friends.  Eat something yummy :)

Ingredients

1 ½ lb chicken breast, thinly sliced to bite sizes
1 large shallot, minced
1 lb pumpkin or butternut squash, cut into bite-size chunks
About 5 1/2 Tbsp homemade korma paste (see below)
1 can (14.oz) full-fat coconut milk
1 Tbsp mint leaves, finely chopped (optional)
Coconut oil
Sea salt to taste

Homemade Korma Paste

4 Garlic cloves
2 large shallots
2 thumb size fresh ginger
1 small bunch fresh cilantro + extra for garnishing
4 tsp cumin powder
2 tsp coriander powder
2 tsp garam masala powder
1 1/2 tsp sea salt
1/4 tsp cayenne pepper powder
2 Tbsp tomato paste (no sugar added)
1 Tbsp extra virgin olive oil

Optional Crispy Shallots

1 large shallot, slice to thin strips
Coconut oil

Instructions

For the Korma Paste:

USE a food processor finely mince garlic, shallots, ginger, and cilantro.
ADD cumin, coriander, garam masala powder, sea salt, cayenne, tomato paste, and olive oil. Blend until it becomes a smooth paste.
RESERVE 5 to 5 ½ Tbsp korma paste for 1 ½ lb chicken. Store extra korma paste in your freezer for future use.

For the Crispy Shallots (Optional):

SLICE 1 large shallot into long thin strips. Heat 2 Tbsp coconut oil in a wok or frying pan over medium/medium-high heat.
WHEN hot, add the sliced shallots, season with a small pinch of salt. Pan fry them and stir frequently for 8-10 mins or until golden brown. Be careful not to burn the shallots. Use a slotted spoon and scoop them onto a tray lined with paper towel. Spread them out so they crisp up.

For the Chicken Korma:

HEAT 2 Tbsp coconut oil in a large saucepan or deep frying pan over medium-high heat, when hot, add 1 large minced shallots and 5 to 5 ½ Tbsp homemade korma paste. Keep stir-frying the ingredients to prevent them from burning for about 2 minutes until fragrant.
TURN the heat up to high and add sliced chicken. Stir-fry for 4-5 minutes until the chicken is lightly browned.
ADD coconut milk. Give it a gentle stir. Cover the pan with a lid and bring to boil.
ONCE it’s boiled, lower the heat to medium. Add diced pumpkin or butternut squash. Cover the pan with a lid. Let it simmer until the squash/pumpkin is cooked through. Stir the bottom of the pan periodically to prevent food from burning.


TO SERVE: Sprinkle finely chopped mint/cilantro/basil leaves and topped with crispy shallots.


Recipe from iheartumami.com.

Comments

Popular posts from this blog

In the Nursery: Whole Hearted Parenting Manifesto

I recently finished a book by Brene Brown titled, DaringGreatly .  It really moved me, and I am definitely still processing it. At the beginning of the book I wasn’t resonating deeply with the topic of vulnerability, as most people will tell you I am an “open book”.  I will answer most questions without holding back and love to deep dive into good conversation.  However, what I came to realize through her many examples is that we all wrestle with vulnerability, guilt and shame throughout this book even if is more momentary than constant.  I gleaned SO MUCH from this book that I did not anticipate, and I thought I would share this Parenting Manifesto that she put right at the end of the book.  I am printing it and framing it for our nursery, as I think it communicates some deep parts of my heart cry for parenting my kiddos well. I hope this resonates with someone else as much as it did with me.   I needed these words to remind me that parenting is not a checklist,

Processing our Chicken Processing

For years now, Bill and I have discussed getting our own meat chickens.  We wanted to know it all.  What the process looked like, what our food ate, control their environment and make them feel safe and loved during their short life.  We wanted to give ourselves to them and sacrifice our time to them since they very quickly give their lives in order for us to be sustained.  Well 10 weeks ago we got meat chickens chicks and yesterday was our first processing day.  We learned the process of getting a chicken to alive and well to packaged and in the fridge.  It was very educational and also emotional, as we raised these birds from two days old. I will never forget how I felt taking a birds life to feed my family.  It hit my soul in a unique way and I want to stay fresh to that pain.  After I held the knife and looked at the bird and burst into tears.  Our farm mentor said "I would be worried about you if you didn't feel emotions."  I stood still for a few moments givi

A Penny For Your Thoughts - On Insecurity and Looking Back

23 Years Old and so Insecure - 10 Years Ago I have felt compelled to write about something lately, and been shying away from it, which is not my typical style.  As I look back over my life, I have recently realized that I finally feel like "enough".  I know my worth is in the Lord and I know I am beautiful and worth people's time, but that has not always been my story.  Far too often from the ages of 12 to 30, I defined my worth by whether someone was interested in dating me or not and after I got married, whether people "liked me" and wanted to be my friend or to hire me.  Was I pretty enough?  Interesting enough? Worth someone's time?  Talented enough?  Smart enough? etc... Recently, as pictures pop up in my Timehop (an app that shows pictures taken the same day as far back as it can reach through social media and the camera roll on my phone), I distinctly remember feeling like I was either fat or unattractive in most pictures.  I remember being