Skip to main content

Food I Ate Fridays - Aloo Gobi (Spiced Cauliflower and Potatoes)


For me, Indian food is something really amazing. The flavors, the smell, the textures… it’s just it for me. I truly swoon.  Flavor bomb... in the best way.

I also am a sucker for something that goes in the crock pot, so when I ran across this recipe on Pinterest I tried it very quickly. The amount that I loved it should be wrong… and guys… it’s pretty healthy.  so basically it makes me feel like a rock star.

Indian cauliflower and potatoes (#vegan #glutenfree).

Ingredients

1 large cauliflower, cut into 1-inch pieces
1 large russet potato, peeled and diced
1 medium onion, peeled and diced
1 medium tomato, diced
1 2-inch piece of fresh ginger root, peeled and grated
2 cloves garlic, peeled and grated
2 jalapeño peppers, stemmed and sliced (seeds and all, if you like it very spicy; otherwise, remove the seeds)
1 Tbsp cumin seeds
1 pinch cayenne pepper, or more to taste (original recipe calls for 1 Tbsp cayenne; see reader comments)
1 Tbsp garam masala
1 Tbsp kosher salt
1 tsp turmeric
3 Tbsp canola or vegetable oil
1 heaping Tbsp fresh cilantro, roughly chopped


Directions

In a 4- or 5-quart slow cooker, combine all ingredients except the cilantro. Stir well to distribute the spices.
Cook on LOW for 4 hours, stirring once or twice, if you're around.
Add the cilantro just before you're ready to serve the aloo gobi with rice or naan bread.

THATS IT!  And your reward is so good... try it and tell me what you think!



Very soon I will start sharing recipes with you inspired from our garden and all the fantastic veggies that it is producing, but for now, I am catching up on a few other ones I wanted to share. 

Have the most wonderful weekend friends. 

So much love for you.


As always, original picture and recipe can be found here.

Comments

Popular posts from this blog

In the Nursery: Whole Hearted Parenting Manifesto

I recently finished a book by Brene Brown titled, DaringGreatly .  It really moved me, and I am definitely still processing it. At the beginning of the book I wasn’t resonating deeply with the topic of vulnerability, as most people will tell you I am an “open book”.  I will answer most questions without holding back and love to deep dive into good conversation.  However, what I came to realize through her many examples is that we all wrestle with vulnerability, guilt and shame throughout this book even if is more momentary than constant.  I gleaned SO MUCH from this book that I did not anticipate, and I thought I would share this Parenting Manifesto that she put right at the end of the book.  I am printing it and framing it for our nursery, as I think it communicates some deep parts of my heart cry for parenting my kiddos well. I hope this resonates with someone else as much as it did with me.   I needed these words to remind me that parenting is not a checklist,

At the Library - May through September 2019 Reading

We had another baby in May (SO much more on that later) and blogging has obviously taken a back seat, but I am still reading for pleasure and have managed, in my sons first four months of life, to complete these 8 books!  Y'all, I remember a time when even completing 2 books a year would have sincerely sounded daunting, much less with a newborn.  If you want to read more, you can find the time!  Take stock of your days and see where you are wasting hours.  For some of these, I listened to the audio book while I was pumping or watering the garden.   Rather than give you an individual breakdown of each of these books, I just want to report I found them all incredibly enjoyable.  A total cross section of a food memoir to a psychology deep dive to nature centric novels, I would recommend them all in different capacities.   We have fallen a bit behind on our Bible reading, but we WILL finish by the end of the year. You do not make it to September

A Penny For Your Thoughts - Looking Back & Missing Italy

 I took this my first day in Italy, and will always remember my town just like this... I realized something about my writing the other day, and that is that I am much more present in my writing than I am in my brain.   I am constantly thinking back, but I never write about my past.   Sure, I write a story here or there reminiscing on my African travel, but rarely do you hear about my life pre-California unless it is in reference to my family.   Lately, I have found myself pining for Italy.   Did you know I lived there?   Probably not, because I rarely mention it! I knew I was going to love it there, but it has stuck with me since the moment I left.   I have wanted to go back every   minute of every day since then.   The simplicity of life, the emphasis on slowing down, the architecture, the food, the flowers, the people, the color, the trains, the bikes, the gelato, the smiles and laughter, the wine, and the cities are only scratching the surface of things I love from the bea