While I will admit that I love indulgence in food and in the past have not made the healthiest decisions, I have found a new friend in Cooking Light Magazine. It has a lot of my favorite recipes, but done in a healthy way. that is completely attainable and reasonable.
I am learning that healthy living is not entirely about sacrifice of everything, rather it is about living smarter. You really do not lose flavor a lot of the time at the cost of calories. I am excited to try more recipes I find in this magazine and share them as I go. My journey is beginning with light exercise and healthy transitions, and I am extremely excited to learn more and more about all the measures I can take to treat my body better.
I do not need to be in the most incredible shape and I do not need to be the thinnest person you know, but I absolutely need to treat myself with care and respect.
Here's to lots of veggies and long walks this summer :)
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